University of South Florida

Overview

The Bachelor of Science in Exercise Science and Kinesiology with a concentration in Exercise and Wellness at the University of South Florida equips students with the knowledge and skills to enhance health through exercise science. This program emphasizes the application of scientific principles to promote health and wellness, fitness assessment, and the development of effective exercise interventions.

What you'll study

The Exercise and Wellness Concentration focuses on developing competencies in exercise assessment, programming, and behavior change related to health. The curriculum is designed to be flexible, allowing students to tailor their educational experience in consultation with academic advisors. Course offerings may include:

• Applications of Strength and Conditioning
• Physical Activity in Diverse Populations
• Stress, Health, and Disease
• Biomechanics
• Nutrition for Fitness and Sport
• Science of Weight Management
• Exercise Testing and Prescription
• Individualized Fitness and Wellness Programming
• Strength and Conditioning
• Exercise Psychology
• Administration of Fitness and Wellness Centers
• Clinical Exercise Testing and Prescription

Learning outcomes:

• Articulate how physiological systems respond to both acute and chronic exercise.
• Utilize exercise testing methodologies to ensure safe and evidence-based prescriptions.
• Design tailored wellness and fitness programs for various populations.
• Integrate nutrition and lifestyle strategies to achieve health and performance objectives.
• Implement exercise psychology concepts to enhance adherence and positive outcomes.

Entry requirements

For admission to this program, applicants should complete the USF online application or the Common App and submit a non-refundable application fee. While specific GPA and standardized test requirements may vary, prospective students are encouraged to verify the latest criteria with USF admissions.

• Complete the USF online application or Common App.
• Pay the non-refundable application fee.
• Provide original or certified copies of academic transcripts and relevant academic records.
• Include a certified English translation for any non-English documents.
• Submit standardized test scores as required by USF.
• International applicants must demonstrate proficiency in English.

Career prospects

Graduates of the Exercise Science and Kinesiology program can pursue diverse career opportunities in health promotion, fitness assessment, and wellness programming. Potential roles include fitness trainers, wellness coaches, exercise physiologists, and health educators, among others. The skills gained through this program prepare students to impact community health positively and promote lifelong wellness.