A Holistic Approach to Mental Health

Coursera MOOC / Non-credit USD 49
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A Holistic Approach to Mental Health

About this course

Please note: This course content was originally presented at the ACE Health and Fitness Summit: A Holistic Approach to Mental Health, a live, virtual event. Take the lead in supporting clients’ mental well-being As the conversation around mental health grows, health and exercise professionals have an exciting opportunity to positively impact people’s mental well-being and overall health through services and programming while staying within their scope of practice. From nutrition, movement, breath, sleep and connectedness, there are many ways to help clients focus on their mental health. This course offers insight from five industry experts who share their knowledge about various factors of wellness that can impact your clients’ mental health. Through each session, you’ll learn how to expand your offerings and assist your clients in their quest for better mental health and wellbeing.

What you'll learn

  • understand the relationship between physical and mental health
  • identify strategies to support clients' mental well-being
  • explore various wellness factors that impact mental health
  • expand service offerings related to mental health and wellness

Course objectives

  • equip health and exercise professionals with knowledge to assist clients
  • foster a holistic view of mental health in practical applications

Skills you'll gain

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