Burnout Bootcamp taught by Executive Coach and Professor

Udemy MOOC / Non-credit USD 69.99
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Burnout Bootcamp taught by Executive Coach and Professor

About this course

Are you mentally, emotionally, or physically exhausted?Is organizational strain or longer work hours impacting you?Is the line between your work and home life blurred or non-existent?Are you missing a sense of purpose in your work life?Today’s businesses and leaders need practical, tailored tools to guide them beyond generalizations and simplistic self-care advice. That’s why we built Burnout Bootcamp.Engaging self-assessments, videos, podcasts, and ebooks, combined with immediately applicable activities, will help you address current burnout and plan your future to inspire a balanced approach to professional life. This self-paced learning also includes proven tools and techniques to get support from your manager. With these tools, craft a fulfilling career free from the shadows of burnout:ILS Burnout Risk Assessment ($45 value) 26+ Videos: Engaging videos to help you understand and conquer burnout25+ Scripts and Tools: Specific scripts, questions, and tools to safely get help from your managerArticles and Podcasts: Explore many of the topics further and get additional learning opportunitiesActivities: Relevant, results-focused activities to help you immediately apply the conceptsContinued Development and Support Opportunities: The learning doesn't stop when the course ends. Learners become part of the ILS family with continued learning opportunities.

What you'll learn

  • identify signs of burnout
  • utilize self-assessments
  • apply burnout management techniques
  • communicate with management about burnout
  • engage in activities that promote work-life balance

Course objectives

  • provide practical strategies to manage burnout
  • equip participants with tools for ongoing professional development
  • encourage a balanced approach to work and personal life

Skills you'll gain

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