In the Curso Chi Kung Terapéutico, you'll explore the therapeutic practice of Chi Kung, tracing its history and scientific validation over 4,000 years. The course is structured into 30 lessons, guiding you through foundational principles like Yin and Yang, various Chi Kung exercises, and their health benefits. By the end of the course, you’ll have a well-rounded understanding of how to apply these techniques for wellness and longevity.
What you'll learn
understanding the fundamentals of Chi Kung
ability to perform and instruct various Chi Kung exercises
knowledge of the health benefits associated with Chi Kung practices
Course objectives
to educate participants on the history and principles of Chi Kung
to provide practical skills in performing Chi Kung exercises
to explore the therapeutic applications of Chi Kung for wellness