In the DAS MORPHEUS-PROGRAMM course, you'll explore methods grounded in systemic therapy to help you address personal challenges and build resilience in the face of life's transitions. The course, taught by psychotherapist Robert Riedl, offers practical exercises designed to enhance your ability to manage feelings of depression and anxiety. By the end, you'll develop a personal emergency plan to tackle acute depressive episodes and emerge more confident in your ability to navigate changes.
What you'll learn
understand methods of systemic therapy
create a personal emergency plan for depression
identify and utilize personal resources for problem-solving
build confidence in facing future challenges and changes
Course objectives
to provide practical tools for overcoming personal difficulties
to enhance individual coping strategies for life transitions