De la zona de confort no salgas, amplíala
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About this course
This course focuses on expanding your comfort zone rather than simply pushing you out of it. It encourages you to reflect on your current comfort levels and identify ways to grow without unnecessary stress or risk. Through shared experiences and thoughtful inquiries, you'll learn how to balance different aspects of your life while gradually stretching your comfort zone to foster personal and professional growth.
What you'll learn
- understand the concept of a comfort zone
- reflect on personal experiences related to comfort and discomfort
- identify strategies to expand one's comfort zone without triggering stress
- achieve a balance between various life aspects like finances and relationships
Skills you'll gain
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