This course on Dialectical Behavior Therapy (DBT) provides a comprehensive overview of the techniques therapists use to help individuals manage a variety of mental health issues. You'll learn about key concepts such as mindfulness training, emotional regulation, and distress tolerance, all of which are crucial for anyone working in mental health settings. The course includes case studies to illustrate DBT's effectiveness, making it relevant for social workers, counselors, educators, and health professionals alike.
What you'll learn
understand the principles and practices of dialectical behavior therapy
apply DBT techniques for emotional regulation and distress tolerance
recognize the application of DBT in treating various mental illnesses
Course objectives
familiarize participants with the theoretical foundations of DBT
equip students with practical skills to implement DBT techniques
examine real-life case studies to demonstrate DBT's efficacy