Finding Purpose Across Your Life
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About this course
Learn research-based techniques to hone your sense of purpose throughout life’s challenges and transitions. Leading scientists and educators will inspire you to connect with what brings meaning to your life and give you practical strategies to find or rediscover it, no matter what stage of life you’re in.
What you'll learn
- identifying personal values
- developing coping strategies for life's transitions
- enhancing self-awareness
- fostering a sense of meaning
Course objectives
- to connect participants with their core values
- to provide techniques for finding purpose
- to support individuals through challenging transitions
Skills you'll gain
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