Fitness corporativo
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About this course
Toma el control de tu vida y aprende a abatir el sedentarismo y los problemas de salud vinculados a la era industrial para construir una cultura de salud en tu vida personal y profesional.
What you'll learn
- understanding the impact of a sedentary lifestyle on health
- strategies for promoting health in the workplace
- methods for creating a personal culture of health
Skills you'll gain
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