Gut Healing Protocol Online Course

Udemy MOOC / Non-credit USD 59.99
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Gut Healing Protocol Online Course

About this course

The GHP Online Program with gut-health researcher Kale Brock is a holistic, 8 week kickstarter program for you to rebalance your gut health. By doing so you'll optimise your immune system, digestion & weight management.  This comprehensive, gentle, relaxed approach to discovering gut health has seen thousands of individuals achieve abundant energy levels, glowing skin & clarity of mind.  Through easy to follow video content with a sound scientific basis, participants are educated on the foundational underpinnings of the gut & microbiome. We delve into the history of antibiotics & their effects on the human microbiome, the various methods used by practitioners the world over to heal the gut & most importantly we outline the steps required to begin re-establishing strong gut health including video demonstrations on how to make gut-nourishing foods.  Receive shopping lists & recipes & even an optional 8-week email flow to help you as you go through the protocol itself.  Quizzes are included in the course for you to test your knowledge of the gut & to solidify points made throughout lectures. Students also receive a downloadable copy of The Gut Healing Protocol book by Kale Brock.  Helpful links to studies, product resources, podcasts & more are provided.  And of course we're here to help - students can post questions in the student forum & we'll help out as soon as we can! Here's what Taela experienced on the GHP! "I was experiencing terrible pains in my stomach as well as bloating, and I was struggling with constant fatigue. I knew I had to change my lifestyle but I had no idea where to start since I couldn’t understand what I was doing wrong.  I was introduced to Kale Brock’s Gut Healing Protocol. I was scared but I decided to give it a shot. As I discovered, coupling the Gut Healing Protocol with my exercise programs for 12 weeks, my whole life changed dramatically. I noticed

What you'll learn

  • understand the foundational concepts of gut health
  • recognize the impact of antibiotics on the microbiome
  • prepare gut-nourishing foods
  • create meal plans based on gut health principles

Course objectives

  • to educate participants about gut health and its connection to overall wellness
  • to provide practical tools and resources for improving gut health
  • to support participants through interactive elements like quizzes and forums

Skills you'll gain

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