How to Stop People Pleasing Once and For All

Udemy MOOC / Non-credit USD 24.99
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How to Stop People Pleasing Once and For All

About this course

In this course you'll learn why people are too nice - maybe it's you! - and how to finally stop being a people-pleaser and become someone empowered and kind. You'll learn strategies for dealing with users and abusers, and how to have successful confrontations. You'll learn how to go from being afraid of judgment or rejection to confident, fearless and full of self-love.

What you'll learn

  • understanding the psychology behind people-pleasing
  • strategies for effective confrontation
  • building self-confidence
  • developing assertiveness skills

Course objectives

  • to empower individuals to stop pleasing others at their own expense
  • to equip students with tools for navigating challenging relationships

Skills you'll gain

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