Is Forgetfulness Always a Problem?
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About this course
This course provides a thoughtful perspective on the complexities of forgetfulness and memory. You'll explore the various factors influencing cognitive changes, understand how memory functions, and differentiate between age-related changes, depression, and more serious conditions like Alzheimer's disease. By the end, you'll have practical insights that help lessen anxiety around forgetfulness, making it easier to interpret memory issues in context.
What you'll learn
- understand how memory works
- identify common cognitive changes associated with aging
- distinguish between normal aging, depression, and dementia
Course objectives
- to provide clarity about forgetfulness and its various causes
- to educate on the relationship between brain health and lifestyle factors
Skills you'll gain
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