Know Your Body, Be Yourself
Enroll now →
About this course
Learn how major organs (brain, heart, lungs, GI tract, liver, small & large bowel) work and why common diseases occur—then build whole-person strategies for nutrition, exercise, sleep, stress, and relationships. Each week includes a 5-item quiz and a self-care diary; Week 5 delivers a cumulative assessment.
What you'll learn
- understand the functioning of major organs
- identify common diseases and their causes
- create personalized strategies for nutrition and exercise
- develop practices for managing stress and improving sleep
- enhance relationships and self-care
Skills you'll gain
Related courses
Global Sodium Reduction Strategies
USD 49
Geographic Information Systems (GIS)
USD 49
How Vaccines Work
USD 49
PrEParing: PrEP for Providers and Patients
USD 49
Organ Donation: From Death to Life
USD 39
The Emergence of Oncofertility (Past, Present & Future)
USD 49
Master of Public Health
Free
Your Body in the World: Adapting to Your Next Big Adventure
USD 69
Course details are provided by the platform and may change — always confirm on the provider's site. Links may be affiliate links.