Managing Your Health: The Role of Physical Therapy and Exercise
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About this course
Managing Your Health: The Role of Physical Therapy and Exercise will introduce learners to the concepts and benefits of physical therapy and exercise. Over six weeks learners will explore: Why physical activity and exercise are important, Exercise and Cardiovascular Disease, Exercise and Osteoporosis, Exercise and Cancer, Common Sports Injuries, Exercise and Arthritis
What you'll learn
- understand the importance of physical activity
- identify the relationship between exercise and various health conditions
- recognize common sports injuries and their management
- learn about exercise's role in managing arthritis and cancer
Course objectives
- to explore the benefits of physical therapy and exercise
- to understand how physical activity can help prevent and manage chronic diseases
Skills you'll gain
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