In this course, Dr. Meredith Goodwin draws from her extensive experience as a family physician to explore the connections between obesity, insulin resistance, and health in individuals over 50. You'll gain insights into the evolving understanding of obesity as a disease and learn about current theories surrounding its causes. The course aims to equip you with practical knowledge and strategies for regaining control over your health.
What you'll learn
understanding the historical context of obesity and diabetes
examining current theories of obesity
identifying effective and ineffective weight loss strategies
applying learned concepts to improve personal health
Course objectives
help learners understand the root causes of obesity
provide insights into managing insulin resistance
assist learners in regaining health and control over weight