Postpartum: vaginal delivery,c-section & abdominal diastasis

Postpartum: vaginal delivery, c-section and abdominal diastasisARE YOU OR IS SOMEONE YOU KNOW…Expecting a baby and want to know better the steps after the deliveryFacing a c-section recoveryDoubting what to do after a vaginal deliveryNoticing abdominal muscle separation and asking yourself in case what to do about itSometimes after the delivery women don’t have many indications from doctors and medical staff on what to do next in order to take care of their bodies with the correct timing and approach.Our osteopath Deborah Tassi will explain what to expect after delivery and the possible issues faced by the mother during the transitional period after childbirth, that impact the musculoskeletal system and delay a return to exercise and successful life transition.At the end of the workshop you will: Get an introduction on musculoskeletal complications that can arise during labor and deliveryUnderstand how the pelvic girdle, low back and pelvic floor are impacted during the period post pregnancyLearn successful strategies to help facilitate a return to exercise and life transition during the fourth trimester and throughout the first year postpartumDiscover how osteopathy can help the postpartum recoveryEnjoy the course:)Aleksandra and Deborah