Explore the intersection of psychology and generative AI to enhance personal well-being and professional effectiveness. This specialization equips you with skills to use AI tools like ChatGPT and Claude for mood tracking, stress management, mindfulness practice, goal achievement, and empathic communication—while maintaining critical evaluation skills and ethical awareness. Through hands-on exercises, realistic role plays, and coach dialogues, you'll learn to leverage AI for wellness support, understand the psychology behind AI tool adoption, and build trustworthy human-AI interactions. Whether you're seeking personal growth or preparing for careers in wellness coordination, UX research, or AI product development, you'll gain practical skills for thriving in an AI-augmented world.
What you'll learn
using AI for mood tracking
applying stress management techniques
practicing mindfulness
achieving personal goals
communicating empathically
maintaining critical evaluation skills
understanding human-AI interactions
Course objectives
enhance personal well-being
improve professional effectiveness
equip with skills to use AI tools in a wellness context