The Toxic Relationship Clean-Up

Udemy MOOC / Non-credit USD 19.99
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The Toxic Relationship Clean-Up

About this course

Do you feel hindered in your life (i.e., personal fulfillment, ability to perform at your best, and fulfill your purpose) because you feel drained by one or more relationships that feel like they are sucking the life right out of you?Do certain relationships take so much of your attention and energy that you have little to nothing left for anybody else?Do you feel enraged by one or more people in your life excessively demanding your attention and insisting you solve their problems?This program is about detoxifying yourself from relationships that have proven unworthy of you. It’s NOT about salvaging these relationships, which is an approach that will often be futile and only serve to increase your frustration.You’ll be introduced to the common personality attributes that are the cause of toxic relating. You’ll learn to quickly and accurately identify these toxic attributes in any relationship. By doing so, you’ll save yourself much pain, opportunity, and even money before you get deeply involved with a soul-sucking person.This IS an action-oriented program. Putting the practices I offer here will help you to feel lighter, more confident, and free. The main intent of this program is to give you permission to get out of a toxic relationship – to give you the space to build healthy life-affirming relationships and pursuits.

What you'll learn

  • identify toxic traits in relationships
  • understand the impact of toxic relationships on personal fulfillment
  • learn practical strategies for detaching from negative connections
  • develop a healthier approach to forming relationships

Course objectives

  • to help students recognize and address toxic relationships
  • to empower individuals to prioritize their well-being
  • to provide actionable steps for personal growth and healing

Skills you'll gain

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