Online Courses
Universities
Scholarships
AI Advisor
Home
›
Online Courses
›
Leadership
›
Building Personal Resilience: Managing A...
Building Personal Resilience: Managing Anxiety and Mental Health
edX
MOOC / Non-credit
USD 219
Enroll now →
About this course
Join Harvard Medical School faculty Dr. Luana Marques to use applied psychology to build personal resilience with five science-driven skills.
Skills you'll gain
personal development
stress management
health psychology
applied psychology
anxiety management
emotional health
psychological principles
mental resilience
Related courses
Creativity Toolkit II: Creative Collaboration
USD 99
Organisational behaviour: Know your people
USD 69
What is Corruption: Anti-Corruption and Compliance
USD 99
Applied Sustainability for Technical Managers
USD 49
Sustainability Leadership Development
USD 49
Become a Peer Sponsor: Intro to Military Transition Support
USD 49
Doctor of Education in Leadership and Learning in Organizations
Free
Foundations of Diversity and Inclusion at Work TeachOut
USD 49
Course details are provided by the platform and may change — always confirm on the provider's site. Links may be affiliate links.