ハワイでヨガ～基本のアーサナ（ポーズ）と太陽礼拝をマスターしよう

This course, led by a RYT200 yoga instructor based in Hawaii, is tailor-made for those who are new to yoga or those looking to refine their practice. It caters to beginners unsure of where to start and experienced practitioners who want to ensure their poses are correct and safe. With stunning Hawaiian scenery as the backdrop, you'll not only learn fundamental asanas and the sun salutation but also appreciate the beauty of practicing yoga in a tranquil, natural setting.