Gestire il cambiamento nella vita privata e nel lavoro
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About this course
This course focuses on how to effectively manage change in both personal and professional contexts. It acknowledges the natural feelings of stress and anxiety that come with change, even when it's desired, and emphasizes understanding and reframing these emotions. You'll explore how to accept factors beyond your control, build courage, and recognize both the challenges and opportunities that change can present.
What you'll learn
- accept what is outside of your control
- develop a personal vision of change
- recognize positive outcomes from change
Course objectives
- teach strategies for managing change
- help students build resilience and adaptability
Skills you'll gain
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