This course introduces you to the fundamentals of Doble Baston, the art of double stick fighting in Filipino Martial Arts. Aimed at beginners, it covers essential concepts such as safety protocols, basic striking angles, and the principles of deflection and redirection. You'll gain an understanding of how this dual training system fosters ambidexterity and enhances timing and coordination, laying a solid foundation for further exploration in Filipino Martial Arts.
What you'll learn
basic terminology related to Doble Baston
fundamental striking angles for stick fighting
principles of deflection and redirection
safety protocols for practicing with sticks
developing ambidexterity and coordination through training
Course objectives
to provide an understanding of the historical context of Filipino Martial Arts
to teach foundational techniques for Doble Baston
to cultivate mental agility through simultaneous stick training