In this course, you'll learn how to introduce children to breathwork through eight creative and calming practices. The training covers crucial topics like the anatomy of breathing, the nervous system, and how breathing can positively impact wellbeing. You'll also receive a beautifully illustrated workbook to help guide your teaching, making it an excellent resource for educators and professionals working with kids who want to incorporate these techniques into their classes.
What you'll learn
guiding children through breathwork practices
understanding anatomy and physiology of breathing
applying breathwork techniques suitable for kids
enhancing children's relaxation and focus
Course objectives
equip learners with the skills to teach breathwork to children
provide techniques to help children calm their minds and bodies
enhance existing teaching skills with new breathwork resources