Krav Maga - Programme Officiel FEKM Ceinture Jaune
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About this course
In this course, you'll learn the principles and techniques of Krav Maga from Richard Douieb, a key figure in bringing this self-defense system to Europe. The course focuses on the foundational skills needed to achieve a yellow belt, covering essential positions, punches, falls, shadow boxing, and various defensive techniques. With detailed explanations and practical demonstrations, it sets a solid groundwork for your journey in Krav Maga.
What you'll learn
- understanding of basic Krav Maga positions
- execution of punches and defense techniques
- ability to perform falls and shadow boxing
- knowledge of self-defense against common attacks
Skills you'll gain
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