Psicología Positiva

edX MOOC / Non-credit USD 26

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Psicología Positiva

About this course

Este curso de psicología positiva se centra en el estudio de la felicidad, el bienestar y el florecimiento humano. Aprenderás a través de herramientas innovadoras basadas en el Modelo de Florecimiento PERMA-H de Martin Seligman. Explorarás tipos de bienestar, como hedónico, eudaimónico y social, y cómo aplicar la psicología positiva en tu vida personal y profesional para lograr felicidad, bienestar y éxito.

What you'll learn

understand the foundational concepts of positive psychology
apply the PERMA-H model to enhance personal well-being
identify different types of well-being and their applications in life

Course objectives

to equip learners with tools to promote happiness and well-being
to explore how to apply positive psychology in everyday situations
to foster an understanding of personal and social aspects of flourishing

Skills you'll gain

happiness personal development well-being mental health positive psychology flourishing PERMA-H social well-being eudaimonia hedonia

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