Psychology of Deep Resilience; Addressing Ecoanxiety and Climate Distress for Individual, Social and Ecological Well-being

edX MOOC / Non-credit USD 270

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Psychology of Deep Resilience; Addressing Ecoanxiety and Climate Distress for Individual, Social and Ecological Well-being

About this course

This course focuses on the psychology of deep resilience, particularly in the context of ecoanxiety and climate distress. It offers insights into how individuals can enhance their well-being, while also addressing the broader social and ecological implications of these emotional challenges. Participants will explore practical strategies to cultivate resilience, fostering a sense of hope and agency in the face of environmental issues.

Skills you'll gain

environmental psychology mental health psychology resilience coping strategies social well-being ecoanxiety climate distress individual well-being ecological well-being

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