SHAOLIN LEGENDARY XINYIBA 少林心意把 FUNDAMENTALS - LEVEL 1°
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About this course
In this course, you'll learn the fundamentals of Shaolin Legendary Kung Fu Internal Boxing, focusing on slow, circular movements aimed at building strength and precision. Each lesson emphasizes the importance of practicing techniques repeatedly to achieve a natural flow and stability in your movements. This structured approach not only helps in mastering each form but also prepares you for more advanced techniques in later levels.
What you'll learn
- mastery of slow and precise Kung Fu movements
- understanding of body coordination and symmetry in martial arts
- development of strength and stability in positions
Course objectives
- to develop a solid foundation in Shaolin Kung Fu techniques
- to enhance fluidity and natural expression in movements
Skills you'll gain
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