Urban Ninja Flips, Martial arts, Powermoves and Calisthenics
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About this course
In the 'Urban Ninja Flips' course, you'll learn a variety of exciting physical skills that combine martial arts, parkour, and breakdancing. Taught by Sio, a professional with over 15 years of experience, the course focuses on breaking down impressive moves step-by-step, making them accessible whether you're looking to enhance your fitness, learn a new hobby, or impress friends with your newfound abilities.
What you'll learn
- perform the No Hand Kip up
- execute various breakdance moves
- master flips with a twist
- improve strength, power, agility, balance, and flexibility
Skills you'll gain
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