In this course, you'll learn the fundamentals of Wing Chun, focusing on Si Lim Tao, which is regarded as the foundational form of this martial art. The instructor emphasizes understanding the movements deeply, allowing you to feel the transformative power of the art as you practice. With a mixture of theory and practical sessions, you'll be equipped to practice at your own pace and integrate these skills into your life for improved mindfulness, strength, and self-defense.
What you'll learn
understanding of Si Lim Tao fundamentals
improved mindfulness and self-awareness
enhanced physical strength and coordination
basic self-defense skills
knowledge of correct Wing Chun techniques
Course objectives
to provide a comprehensive understanding of Wing Chun
to develop practical skills in Si Lim Tao
to promote personal transformation through martial arts practice