Yin Yoga & Meridian Theory - Teacher Training

This course provides an in-depth look at Yin Yoga and the meridian system, focusing on the unique connection between yoga poses and astrological influences. You'll learn about 34 Yin Yoga poses with detailed descriptions and charts, as well as pulse-listening meditations aimed at harmonizing energy functions in the body. The training covers important concepts like the yin/yang philosophy, chakra systems, and safety considerations, equipping you with the knowledge to confidently teach any level of Yin Yoga class.