Robert Gordon University

UK
8 Scholarships 74 Programs 3 Degree levels
PhD

Autoregulation of Sprint Interval Training

DegreePhD
FieldPhD SIT Autoregulation
Duration30 months
Tuition20030.00

Overview

This PhD at Robert Gordon University investigates how training can be adjusted using measures of an individual’s perceived capability and/or performance during sprint interval training (SIT). The project focuses on how autoregulation may support progression and overload in a time-efficient endurance training format.

About this programme

Overview

The Autoregulation of Sprint Interval Training PhD program at Robert Gordon University offers an innovative research opportunity to explore how training can be personalized through measures of an individual's perceived capability and performance. This program focuses on the application of autoregulation to enhance progression and overload within a time-efficient endurance training framework.

What you'll study

Research-led doctoral training

  • Students will work closely with academic supervisors to formulate a research proposal that aligns with the program's emphasis on autoregulation and sprint interval training.
  • Applicants are encouraged to present their specific research interests and potential topics; the university may also provide self-funded research themes relevant to the field.
  • The program includes a blend of doctoral training activities, such as research methods, ethics, and professional development, alongside core research endeavors.

Typical doctoral progression

  • Year 1: Finalization of the research proposal, completion of necessary training, and establishment of baseline measures and study design.
  • Years 2–3: Execution of primary research activities, including training interventions, monitoring, data collection, and initial analysis.
  • Final stage: Completion of data analysis, thesis writing, and preparation for examination, adhering to university regulations.

Research outputs

  • Students are encouraged to pursue peer-reviewed publications and present findings at relevant conferences.
  • Regular progress reviews will be conducted with the supervisory team to ensure research objectives are met.

Entry requirements

Applicants should possess a degree classification of Upper Second Class or an equivalent qualification. A strong academic background is essential for successful admission into this research program.

Career prospects

Graduates of this PhD program will be well-equipped for various career paths in academia, research institutions, and the sports science industry. The skills and knowledge gained through this research will enable them to contribute significantly to advancements in training methodologies and performance optimization in sports.

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Programme details are indicative and may change — always verify current information with the official university website before applying.