Massey University

What you'll study

The programme covers the scientific foundations of human movement together with applied sport and exercise practice. Core topics typically include anatomy and physiology, exercise physiology, biomechanics, sport and exercise psychology, motor learning, nutrition for sport and health, and research methods and statistics. Practical units focus on coaching principles, strength and conditioning, programme design, client assessment and monitoring, injury prevention and rehabilitation strategies.

Study is arranged through a mixture of lectures, laboratory work, field-based practicals and supervised placements. Students complete research and project work that develops skills in data collection, critical appraisal and evidence-based practice. Elective choices allow specialisation in areas such as performance analysis, community health promotion, coaching pathways or applied strength and conditioning.

Entry requirements

Entry is normally at undergraduate level and requires a secondary school qualification that meets New Zealand university entrance standards or an equivalent overseas qualification. Useful preparation includes studies in biology, physical education and mathematics or statistics. Applicants who do not meet standard entry criteria may be considered via alternative admission pathways, including foundation study or recognition of prior learning.

International applicants must demonstrate English language proficiency to a level required for tertiary study. Some majors or professional pathways may require police vetting or health checks for placement with children or vulnerable populations.

Career prospects

Graduates go into a range of roles across sport, fitness, health and community sectors. Common career destinations include:

• Exercise physiologist or exercise specialist in clinical and community settings (often requiring registration or further postgraduate study depending on jurisdiction).
• Strength and conditioning coach or performance support staff working with athletes and teams.
• Sports coach or talent development coach across school, club and regional programmes.
• Fitness centre manager, personal trainer or wellbeing coordinator in corporate and community organisations.
• Health promotion practitioner designing and delivering programmes to improve population physical activity and wellbeing.
• Research or technical roles as an assistant in sport science laboratories, or progression to postgraduate study and academic careers.

Why study at Massey University

Massey is known for combining applied learning with research-led teaching in sport and exercise sciences. Students benefit from hands-on laboratory facilities and industry connections that support workplace placements and practical experience. The university offers flexible study options, including extramural delivery, making it easier for students to combine study with work or sporting commitments.

Massey maintains partnerships with regional sporting organisations, health providers and community groups, creating pathways for employment and further professional development. The programme’s emphasis on evidence-based practice and research skills also prepares graduates for postgraduate study or specialised accreditation in their chosen career area.