Benedictine University

What you'll study

This master’s programme integrates exercise science, motor learning, biomechanics, physiology and pedagogical strategies relevant to sport and physical education. Core areas typically include advanced exercise physiology, biomechanics of human movement, motor development and learning, research methods and statistics, and curriculum development for physical education. Elective options allow specialisation in strength and conditioning, athletic training foundations, adapted physical activity, sport psychology, or wellness promotion.

Students commonly complete a combination of coursework, applied labs and supervised practicum or internship placements in schools, sports teams, fitness centres or rehabilitation clinics. A research capstone, thesis or project is normally required, enabling students to design and evaluate interventions, conduct applied research, or develop curriculum and assessment tools for physical education and sport settings.

Entry requirements

Applicants are expected to hold a recognised bachelor’s degree. Candidates with undergraduate preparation in kinesiology, physical education, sport science, exercise science, health promotion or a related discipline will be most competitive, though applicants from other backgrounds with relevant professional experience are considered. Typical supporting materials include an academic transcript, a personal statement outlining professional goals and research interests, a current CV or résumé, and letters of recommendation.

Candidates seeking licensure or certification pathways (for example, becoming a certified physical education teacher or a credentialled athletic trainer) should check state or professional body requirements, as additional clinical hours, certification exams or specific coursework may be needed. Some students may be invited for an interview as part of the selection process.

Career prospects

Graduates go on to careers across education, health and sport performance sectors. Common roles include secondary school physical education teacher (subject to state certification), strength and conditioning coach, performance coach within amateur and professional sport, exercise physiologist, wellness programme coordinator, and roles in community health and corporate fitness. The degree also prepares graduates for specialist roles in adapted physical activity, sport development and youth coaching.

For those interested in research or higher-level academic roles, the programme provides a foundation for doctoral study (PhD or EdD) in kinesiology, sport science or education. Graduates may also pursue professional certifications—such as strength and conditioning or exercise testing credentials—which complement the master’s coursework and practicum experience.

Why study at Benedictine University

Benedictine University offers a learner-centred environment with small class sizes that enable close interaction with faculty who have practical and research experience in sport and exercise sciences. The programme emphasises applied learning through laboratory work, supervised field experiences and partnerships with local schools, clinics and sports organisations, helping students translate theory into practice.

The university provides flexible delivery options to accommodate working professionals, including evening and online course components alongside on-campus sessions. Students benefit from access to campus facilities for applied labs and opportunities to build professional networks through local placements and community partnerships.

Overall, the programme is designed to advance professional practice, support career transitions within the sport and education sectors, and prepare students for further academic study or certification in allied professions.